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Welcome

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In the midst of our busy lives, it is easy to become disconnected—from ourselves, from others, and from the quiet sense of ease that is always available within us.

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Meditation offers a simple yet profound way to reconnect. It does not ask us to become someone different or to escape from life. Instead, it invites us to discover the clarity, warmth, and awareness that are already present.

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Whether you are completely new to meditation or have been practising for many years, you are warmly welcome to join our community. Together, we create a space where we can pause, breathe, and cultivate greater well-being—for ourselves and for those around us.

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A Place to Practise Together

Meditation is deeply personal, but it doesn't have to be a solitary journey.

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Practising with others brings encouragement, inspiration, and a sense of belonging. In a supportive community, we discover that we share many of the same hopes, challenges, and aspirations. Each time we gather, we strengthen not only our own practice but also the collective intention to live with greater kindness, wisdom, and compassion.

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Our practice sessions are based on the teachings of Yongey Mingyur Rinpoche and the Tergar community. They are open to everyone, regardless of previous experience or spiritual background.

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Come as you are. There is nothing you need to achieve—only an invitation to be present.

Monthly Practice Sessions

We offer two regular opportunities each month to practise together.

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Online Practice Session

Join us from wherever you are in the world.

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Our online sessions provide a welcoming environment to meditate together, receive gentle guidance, ask questions, and connect with fellow practitioners. Whether you're practising from your home, office, or while travelling, these sessions help you maintain a steady meditation practice and stay connected with the community.

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Date: First and Third Thursdays every month

Time: 7.30 - 8.45 PM (IST)

Zoom Meeting: Link provided upon request

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In-Person Practice Session

There is something uniquely nourishing about sharing silence in the same room.

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Our in-person gatherings offer an opportunity to meditate together in a calm and supportive environment. We begin with some teaching materials about the topic of the session, followed by guided practice and time for discussion, reflection, and community.

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Date: Fourth Fridays every month

Time: 7:30 - 9.00 PM (door opens from 7.10pm, come and join us for some tea, cake and chats!)

Location: The Palms Health & Wellbeing Centre, Gorey, Co. Wexford

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These sessions are a wonderful way to deepen your practice while building meaningful connections with others walking a similar path.

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Everyone is welcome.

Upcoming Event

No events at the moment

"When we practise together, we inspire one another. Community reminds us that we are not alone on the path and supports us in recognising the goodness that already exists within us."

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— Yongey Mingyur Rinpoche

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Contact

Please don't hesitate to get in touch with us for any query whatsoever.

Yingge will be happy to help ^_^

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